What key information should be included on food labels?

Including the name of the food, ingredients, and allergen information on food labels is essential for a variety of reasons. This information allows consumers to make informed choices about the products they are purchasing and ensures transparency regarding what is in their food.

The name of the food clearly identifies the product, while the list of ingredients provides crucial information for individuals who may have dietary restrictions, allergies, or preferences. Allergen information is particularly important for safety, as it alerts consumers to potential allergens that could cause severe reactions. This comprehensive approach helps to promote food safety and awareness, aligning with regulations that are designed to protect consumers.

In contrast, while cooking instructions, serving suggestions, nutritional values, and expiration dates are useful and often included on food labels, they do not cover the fundamental requirements, particularly regarding ingredients and allergens, which are critical for health and safety. Therefore, the best practice for labeling is to prioritize the core information about the food and its potential impacts on health.